Take control of your health with clarity and confidence. A personalised health plan will renew your sense of wellbeing.
If you're struggling with a health issue and feeling overwhelmed by conflicting advice, a personalised health plan can provide clarity and confidence to address your specific needs. It helps you create positive change in a world filled with increasing sickness, fatigue, and stress.
Healthy weight loss | Digestion / gut health | Immunity
| Boosting energy | Stress | Sleep hygiene | Autoimmunity
| Healthy ageing | Long Covid symptoms | Sugar cravings
Health Coach, based near Bath – the original wellbeing destination.
Take control of your health with
clarity and confidence.
A personalised health plan
will renew your sense of wellbeing.
If you're struggling with a health issue and feeling overwhelmed by conflicting advice, a personalised health plan can provide clarity and confidence to address your specific needs. It helps you create positive change in a world filled with increasing sickness, fatigue, and stress.
Healthy weight loss | Digestion / gut health | Immunity
| Boosting energy | Stress | Sleep hygiene | Autoimmunity
| Healthy ageing | Long Covid symptoms | Sugar cravings
About
Growing up in the countryside, Harriet has always been drawn to nature, instinctively
seeking foods and beauty products made from natural ingredients, and sceptical
of products full of chemicals.
Harriet’s mission is to raise awareness of the importance of giving the body what it
has evolved to need, to function optimally and thrive. She also believes that by
taking care of your body, it is better equipped to reduce the likelihood of disease.
As a Naturopathic Health Coach, Harriet promotes the healing and therapeutic
powers of nature and shares her knowledge to mentor and support individuals to
optimise their health and vitality intuitively, so that prioritising self-care becomes a
way of life.
Harriet passionately believes that wellbeing is the foundation of happiness because
life’s opportunities and possibilities are limitless when you feel well and think well.
Call me for a chat on 07900 388343
Why invest in Health Coaching?
Over 26 million people in the UK, are living with at least one chronic disease, but an
overstretched health service cannot deliver healthcare - a new approach is needed.
Health coaching is a gradual and collaborative process, in which a client feels
empowered to take control of their health through goal setting and ongoing support.
This approach promotes new habits that positively impact the body and mind,
focussing on restoring balance through improved eating, sleep, movement, and
relaxation practices.
Health coaching aims to unearth the root causes of symptoms by evaluating a
person’s whole health, past and present, to find long-lasting health solutions. So, why not embark on a transformative journey with Harriet towards a healthier and
happier future?
